4 days off

Vacation is a easy time for me to skip running. A short trip to Georgia proved to be no exception. The weather was rough. It rained quite a bit, but it was laziness that kept me on my tush during the breaks in the downpour. Several days of eating pancakes for breakfast and one dinner of all-you-can-eat fried chicken didn't exactly motivate me to move either, but it was mighty tasty.

Back in Boston life has returned to normal. Yogurt and fruit have replaced the yummy morning pancakes. Spinach and salmon have usurped fried chicken from my evening diet. In 4 days you can't do too much damage, but I will have to have a bit more discipline for 18 days in Portugal.

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