Secret to Running
I am back from Portugal, in the routine again and I have found the secret to running...Run in a group.
There must be at least 1 running club or group per Boston neighborhood. I have finally joined one and it has made a huge difference. I hit 20.5 miles today, my longest run ever, and aside from tight, tired legs I felt great. Never did it feel like I couldn't go on, or that I was doing too much.
Thanks to the great group that got me through and I am looking forward to next week.
posted by Chris + Tina @ 4:49 PM
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